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"Contrology is complete coordination of body, mind, and spirit." - Joseph Hubertus Pilates

Intro to pilates
 
The Peak Pilates Introductory Course has been designed to satisfy the prerequisite requirements for the Peak PilateSystem® certification program. This 2-day course is appropriate for those who are new to Pilates and those interested in becoming a Pilates instructor. Introduction to Pilates lets you sample Pilates and its rich traditions, allowing you to make an educated decision on your next steps in completing your Pilates training.
Objectives: Upon completion of the Peak Pilates Introductory Course you will have been introduced to:
* The history of Joseph H. Pilates.
* The fundamentals of Pilates.
* The Powerhouse and how it relates to Pilates movements.
* The Mat, Reformer and Cadillac Introductory exercises.
* The Peak Pilates difference.
* The Peak Pilates educational pathway.

Pre-requisites: None. The course is designed to allow both the complete novice and the certified fitness professional to gain knowledge and experience in and about Classical Pilates.

Support Materials: Manual.

Assessment: None. Completion of this course does not include a certification to teach Pilates.

Cost: 273,70 EUR (incl. MwSt. und Material) Termine anzeigen