"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion." - Joseph Hubertus Pilates

In the Professional Training classes, the first hour consists of training together, followed by a coaching. Afterwards, advanced participants can train self-reliant with the equipment, or can exchange with each other.

Important! 1-2 days prior the the training, tasks will be asigned. Preparation for the training is therefore required!

This class can be booked with a group card.

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